
I have been attending a "Mindfulness and Meditation" class for the last 3 Tuesdays. Last week after 2 hours of yoga I bought a bike and started riding for the first time in over 20 years. Today, 1 week later, after the 2 hour class, we rode 7 miles, for a total of 9.5 miles today. We took the night off last night, since we were both exhausted and the weather was bad (as I wrote earlier.) My OCD causes me to get into a serious schedule and stick with it, so skipping last night threw me off a bit.
I REALLY needed the Meditation/Mindfulness class and 7 mile bike ride after today! I had back to back CRAZY calls today to top off the day. One was a complete repeat of a conversation I had already had with a pt 2 hours earlier (same pt, same comments) who is younger than me, so it's not a Alzheimer's issue! Plus the pt had had the SAME conversation with another person in the office between my calls with her! She had NO recollection of the calls!! Then I got a call about a pt hearing voices in their head that they couldn't understand. I made a remark to the nurse that maybe it was speaking in a foreign language (We must have a sense of humor about things, or we will go crazier!) I later found out the pt was pretty sure the voices were saying curse wo

Robert is going to ride with me on the early ride in the morning!! Yeah!! Love, Shannon
PS- I want a lab after I saw one on one of my friend's facebook page! Isn't it sweet???
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